Tag Archives: workshop
Community Conversations at the Good Mental Health Cafe 10 July
In partnership with Good Mental Health Cafe, join Tongues & Grooves in the Community and Journeys Festival International Portsmouth for a free poetry workshop with poet Stephanie Norgate, exploring themes of home, hope and journeys. Taking inspiration from poems written by members … Continue reading
Emotions: Friend or Foe?
So what do we mean by emotions? Do we mean everyday feelings – like being fed up, bored, interested, excited? Or do emotions suggest stronger and deeper feelings like anger, sadness, despair, joy, happiness, elation? Do we mean the mood … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged Anxiety, drop-in, good mental health cafe, mental health, Portsmouth, workshop
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Time to Stress Less and Take Care of Your Mental Wellbeing
The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is Wednesday 9 January, so why not call in between 2 and 6pm? Have a cuppa at the Lily&Lime Cafe, browse the stalls and … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged good mental health cafe, Portsmouth, Wellbeing, workshop
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Join us at the Good Mental Health drop-in cafe on Wed 14 Nov
The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is this Wednesday 14 November, so why not call in? Have a cuppa at the Lily&Lime Cafe, browse the stalls and chat to people … Continue reading
Posted in Good Mental Health Cafe, Human Library, Wellbeing
Tagged drop-in, good mental health cafe, mental health, Portsmouth, Wellbeing, workshop
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New: Bringing Memories to Life Workshops
Posted in Heritage, Wellbeing
Tagged Creative Mental Health Guide, drama, heritage, mental health, Portsmouth, workshop
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Understanding Self Harm – Early Bird Offer Extended to 28 October
Please click here for more information and to book your place No places available for Understanding Mental Health
Posted in Off The Shelf training
Tagged mental health, Oasis Centre, self-harm, training, workshop
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Taking Hold of Your Life with Disability
Low in mood? Worried? Isolated? Whether you’ve become disabled or always had a disability, life can throw up additional challenges which leave you feeling deflated, defeated and even depressed. This one day workshop in Portsmouth will help you become: more … Continue reading