Category Archives: Wellbeing
Welcome to the Good Mental Health Cafe – Wed 10 July
The Good Mental Health Cafe is based with the Lily&Lime Cafe on the 3rd Floor of Portsmouth Central Library, every 2nd Wednesday of the month. Click here for more information about our next event on 10 July
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Tagged drop-in, good mental health cafe, Portsmouth, Wellbeing
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Community Conversations at the Good Mental Health Cafe 10 July
In partnership with Good Mental Health Cafe, join Tongues & Grooves in the Community and Journeys Festival International Portsmouth for a free poetry workshop with poet Stephanie Norgate, exploring themes of home, hope and journeys. Taking inspiration from poems written by members … Continue reading
Emotions: Friend or Foe?
So what do we mean by emotions? Do we mean everyday feelings – like being fed up, bored, interested, excited? Or do emotions suggest stronger and deeper feelings like anger, sadness, despair, joy, happiness, elation? Do we mean the mood … Continue reading
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Tagged Anxiety, drop-in, good mental health cafe, mental health, Portsmouth, workshop
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Words Are a Powerful Tool for Mental Health Awareness
Featuring: Louisa Campbell and her new poetry collection, THE WARD which brings to life her experiences both as a Registered Mental Health Nurse and psychiatric patient. Peopl with catatonia, schizophrenia, depression, paranoia, mania, anorexia and alcoholism speak out from the … Continue reading
Posted in Events, Wellbeing
Tagged arts and healthcare, mental health, Portsmouth, Wellbeing
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Let the Genie Out of the Box
If you’re feeling lonely or socially isolated, it can be really hard to know where to start making connections with other people. There’s so much information out there but how do you decide what’s the right direction for you, and … Continue reading
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Tagged drop-in, good mental health cafe, mental health, Wellbeing
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Free workshops at the Good Mental Health Drop-in Cafe 10 April
Join us for free workshops on Wednesday 10 April, at the Good Mental Health Drop-in Cafe. The Drop-in runs from 2 – 6pm at the Lily&Lime Cafe space on the 3rd Floor of Portsmouth Central Library. The workshops are: 4 … Continue reading
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Tagged Anxiety, drop-in, good mental health cafe, mental health, Portsmouth
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Free journal writing and mindfulness workshops
Join us for the Good Mental Health Cafe drop-in event on Wednesday 13 March. Open from 2 – 6pm, you can call in anytime at the Lily&Lime Cafe, 3rd Floor of the Portsmouth Central Library. There are plenty of friendly … Continue reading
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Tagged drop-in, good mental health cafe, Portsmouth, Wellbeing
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Volunteering for Good Mental Health
We’re looking for more peer support volunteers to help with our Good Mental Health Cafe, a monthly drop-in event for people who are worrried about their own mental health, or that of a friend or family member, or those who … Continue reading
Posted in Good Mental Health Cafe, Volunteering, Wellbeing
Tagged drop-in, good mental health cafe, mental health, Portsmouth, Wellbeing
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Showing of award winning film ‘Antelope’ 13 February
‘Antelope’ is a short film based on writer/director Ben Grace’s experience of being sectioned at Antelope House after a suicide attempt in 2012, and his struggles to re-establish relationships with his family after being released. ‘Antelope’ has been screened at numerous film … Continue reading
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Tagged drop-in, good mental health cafe, mental health, Portsmouth
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Time to Stress Less and Take Care of Your Mental Wellbeing
The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is Wednesday 9 January, so why not call in between 2 and 6pm? Have a cuppa at the Lily&Lime Cafe, browse the stalls and … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged good mental health cafe, Portsmouth, Wellbeing, workshop
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