STAY IN TOUCH
RESOURCES FOR RESILIENCE DURING COVID 19
Making Contact
To get in touch with The Good Mental Health Cooperative, you can either
Phone Carolyn Barber
on 023 9310 6042or e-mail
info@goodmentalhealth.org.uk
Category Archives: Wellbeing
Mental Health Awareness in May
Mental Health Awareness Week, hosted by the Mental Health Foundation, is in its 22nd year and runs from 9-15 May. Mark Rowland Chief Executive of the Mental Health Foundation said: “We hope this year’s theme of loneliness will strike a … Continue reading
Posted in Family carers, Mental Health Awareness Week, Wellbeing
Tagged drop-in, mental health, Portsmouth, Wellbeing
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April is Stress Awareness Month
The Good Mental Health Cooperative is able to offer direct support if you’re experiencing overwhelming feelings of stress, isolation or anxiety. We’re working towards good mental health no matter what your starting point, just as you would with physical health. … Continue reading
Posted in Stress Awareness Month, Wellbeing
Tagged mental health, Stress Awareness Month 2022, Wellbeing
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Pop-Up Wellbeing and Information events
Through our Solent Connexions project, we’ve teamed up with the Portsmouth Carers Centre to deliver a series of Pop-Up Information and Wellbeing events in local community venues across Portsmouth. Our first one is coming up on Wednesday 30 March at … Continue reading
Posted in Events, Family carers, Pop Up Wellbeing Centres, Wellbeing
Tagged Adult Social Care, informal carers, mental health, Portsmouth, Wellbeing
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International Women’s Day
For 2022 the campaign theme for International Women’s Day is: #BreakTheBias Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable, and inclusive. A world where difference is valued and celebrated. … Continue reading
What does 2022 hold in store?
Could this be a year when we really get to grips with what is meant by mentally healthy communities? In the past two years, the experience of the Covid pandemic has surely highlighted the importance of neighbourliness, kindness, community action … Continue reading
Posted in Family carers, Mental Health Awareness Week, Wellbeing
Tagged creativity, mental health, Wellbeing
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More funding to continue Nexus Project
Great news from National Lottery Awards for All who have agreed to fund the continuation of our successful Nexus Project offering women support and wellbeing through creativity. The project was initially funded through the Tampon Tax but delayed due to … Continue reading
November events with Solent Connexions
If you’re concerned about an adult family member or friend because of illness, disability or emotional distress, you might be interested in one or more of these events coming up in November. Solent Connexions offers flexible online support with community … Continue reading
October events for Solent Connexions
Do you look after or help support a family member, partner or friend because of their illness, disability or emotional distress? Are you feeling stressed, depressed or worried about this? Why not join us during October for one of our … Continue reading
Posted in Events, Family carers, Wellbeing
Tagged family carers, mental health, Wellbeing
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Creativity and wellbeing for women
“Why should we all use our creative power……? Because there is nothing that makes people so generous, joyful, lively, bold and compassionate, so indifferent to fighting and the accumulation of objects and money” Brenda Ueland. The Nexus Project is a new … Continue reading