Tag Archives: drop-in

Welcome to the Good Mental Health Cafe – Wed 10 July

Posted on June 28, 2019 by Carolyn Barber

The Good Mental Health Cafe is based with the Lily&Lime Cafe on the 3rd Floor of Portsmouth Central Library, every 2nd Wednesday of the month. Click here for more information about our next event on 10 July

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , | Leave a comment

Emotions: Friend or Foe?

Posted on June 2, 2019 by Carolyn Barber

So what do we mean by emotions? Do we mean everyday feelings – like being fed up, bored, interested, excited? Or do emotions suggest stronger and deeper feelings like anger, sadness, despair, joy, happiness, elation? Do we mean the mood … Continue reading →

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , , , | Leave a comment

Let the Genie Out of the Box

Posted on April 20, 2019 by Carolyn Barber

If you’re feeling lonely or socially isolated, it can be really hard to know where to start making connections with other people. There’s so  much information out there but how do you decide what’s the right direction for you, and … Continue reading →

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , | Leave a comment

Free workshops at the Good Mental Health Drop-in Cafe 10 April

Posted on April 9, 2019 by Carolyn Barber

Join us for free workshops on Wednesday 10 April, at the Good Mental Health Drop-in Cafe. The Drop-in runs from 2 – 6pm at the Lily&Lime Cafe space on the 3rd Floor of Portsmouth Central Library. The workshops are: 4 … Continue reading →

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , , | Leave a comment

Free journal writing and mindfulness workshops

Posted on March 11, 2019 by Carolyn Barber

Join us for the Good Mental Health Cafe drop-in event on Wednesday 13 March. Open from 2 – 6pm, you can call in anytime at the Lily&Lime Cafe, 3rd Floor of the Portsmouth Central Library. There are plenty of friendly … Continue reading →

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , | Leave a comment

Volunteering for Good Mental Health

Posted on February 15, 2019 by Carolyn Barber

We’re looking for more peer support volunteers to help with our Good Mental Health Cafe, a monthly drop-in event for people who are worrried about their own mental health, or that of a friend or family member, or those who … Continue reading →

Posted in Good Mental Health Cafe, Volunteering, Wellbeing | Tagged , , , , | Leave a comment

Showing of award winning film ‘Antelope’ 13 February

Posted on January 27, 2019 by Carolyn Barber

‘Antelope’ is a short film based on writer/director Ben Grace’s experience of being sectioned at Antelope House after a suicide attempt in 2012, and his struggles to re-establish relationships with his family after being released. ‘Antelope’ has been screened at numerous film … Continue reading →

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , | Leave a comment

Prepare for Christmas with the Good Mental Health Cafe

Posted on November 29, 2018 by Carolyn Barber

The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is Wednesday 12 December, so why not call in between 2 and 6pm? Have a cuppa at the Lily&Lime Cafe, browse the stalls and … Continue reading →

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , | Leave a comment

Join us at the Good Mental Health drop-in cafe on Wed 14 Nov

Posted on November 12, 2018 by Carolyn Barber

The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is this Wednesday 14 November, so why not call in? Have a cuppa at the Lily&Lime Cafe, browse the stalls and chat to people … Continue reading →

Posted in Good Mental Health Cafe, Human Library, Wellbeing | Tagged , , , , , | Leave a comment

Drop-in for the Seven Habits of Good Mental Health

Posted on August 6, 2018 by Carolyn Barber

Join us at the Good Mental Health Cafe coming up this Wednesday 8 August. It’s in the Lily&Lime Cafe on the 3rd Floor of Portsmouth Central Library from 2pm. Just take a break and have a cuppa in the cafe, … Continue reading →

Posted in Events, Good Mental Health Cafe, Volunteering, Wellbeing | Tagged , , , , , | Leave a comment