RESOURCES FOR RESILIENCE DURING COVID 19
Tag Archives: mental health
Stories of Asylum during WW1
We’re hosting a second online launch event on Saturday 5 December at 10.30am. This is entitled ‘100 years of Mental Health Care in Hampshire’.Carolyn Barber will talk about the outcomes of our 2017 project and exhibition. Carolyn will be joined by Maggie Sawkins, … Continue reading
Posted in Heritage, Mental Wealth Academy
Tagged heritage, mental health, World War 1
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History, health and hope
At the 11th hour of the 11th day of the 11th month, the armistice was signed which formally ended hostilities of the First World War in 1918. Remembrance Day is an opportunity to commemorate the contribution of British and Commonwealth … Continue reading
Posted in Coronavirus and mental health, Heritage, Portsmouth, Wellbeing
Tagged history, mental health, World War 1
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Mental Health For All
Saturday 10 October, was World Mental Health Day! The theme this year is ‘Mental Health For All’, and it couldn’t be more relevant at a time when coronavirus has highlighted how much our mental health means to all of us. I’ve … Continue reading
Posted in Coronavirus and mental health, Wellbeing
Tagged coronavirus, mental health, World Mental Health Day
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Never Give Up Hope
Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come”Anne Lamott We’ve now reached another turning point in the Covid 19 pandemic with the re-introduction of further restrictions … Continue reading
Help Prevent Suicide!
At the weekend the University of Sheffield shared this series of 13 short films as part of their Festival of the Mind. Based on the book Our Encounters with Suicide (ed. Fran Biley, Alex Grant, Judith Haire, Brendan Stone), Kathryn and Penny … Continue reading
Time to Experiment with Change?
Among the many news and research updates I follow to try and keep myself up to date, is a national research programme seeking to understand the psychological and social impact of the Covid 19 pandemic. The research study is being carried out by University … Continue reading
Posted in Coronavirus and mental health, Wellbeing
Tagged coronavirus, mental health, Wellbeing
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The Bare Necessities …
The coronavirus lockdown measures have now officially pushed the UK into an economic recession following the biggest slump on record during April to June this year. A Briefing Paper for the House of Commons said: “Consumers may be reluctant to return … Continue reading
Posted in Coronavirus and mental health, Wellbeing
Tagged coronavirus, mental health, Wellbeing
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Spotlight on Mental Health
International research is now telling us a lot more about the impact of Covid 19 on our mental health, and the picture is not good. What does the research tell us about those who are less stressed, depressed or anxious? There’s … Continue reading
Posted in Coronavirus and mental health, Wellbeing
Tagged mental health, Mental Wealth Academy, Wellbeing
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Laughter is the Best Medicine
“What Soap is to the Body, Laughter is to the Soul”Yiddish Proverb Children laugh spontaneously and naturally – it’s not something they have to learn. Apparently children laugh 200-400 times a day, while adults laugh as average of 15 times. … Continue reading
‘Lest We Forget’
This week, the Good Mental Health Coop hosted it’s first virtual open dialogue event, called a Mental Wealth Trialogue. A couple of the participants spoke about how the impact of Covid 19 on our mental health generally was now being … Continue reading
