The first Thursday in February every year is Time to Talk day across the UK raising awareness of how important it is to talk about mental health and change lives. We’ve organised a Wellbeing Fayre at the Mountbatten Centre with just that in mind.
Come along to the Mountbatten Centre in Alex Way, Portsmouth, to find out about what services and support is available in your local community. Meet and chat with friendly people, join in activities, relax in Creativity Corner, find out about the Books Alive! project. There are free taster workshops on seated exercise and Nordic walking.
You can also claim your free day pass to the Mountbatten Centre to try out activities on offer on a day of your choice.
Portsmouth Interaction provides a more specialised service for people experiencing mental ill-health to help access a variety of low cost recreational activities from fitness to wellbeing. Using activities based at all the centres run by BH Live in Portsmouth, Interaction paves the way for people to build new skills and gain confidence to move back into mainstream groups. You can self refer, or ask your GP to refer you.
Contact Kerry Morgan at the Mountbatten Leisure Centre on 023 9320 0369 or firstname.lastname@example.org