Tag Archives: Portsmouth
Emotions: Friend or Foe?
So what do we mean by emotions? Do we mean everyday feelings – like being fed up, bored, interested, excited? Or do emotions suggest stronger and deeper feelings like anger, sadness, despair, joy, happiness, elation? Do we mean the mood … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged Anxiety, drop-in, good mental health cafe, mental health, Portsmouth, workshop
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Words Are a Powerful Tool for Mental Health Awareness
Featuring: Louisa Campbell and her new poetry collection, THE WARD which brings to life her experiences both as a Registered Mental Health Nurse and psychiatric patient. Peopl with catatonia, schizophrenia, depression, paranoia, mania, anorexia and alcoholism speak out from the … Continue reading
Posted in Events, Wellbeing
Tagged arts and healthcare, mental health, Portsmouth, Wellbeing
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Free workshops at the Good Mental Health Drop-in Cafe 10 April
Join us for free workshops on Wednesday 10 April, at the Good Mental Health Drop-in Cafe. The Drop-in runs from 2 – 6pm at the Lily&Lime Cafe space on the 3rd Floor of Portsmouth Central Library. The workshops are: 4 … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged Anxiety, drop-in, good mental health cafe, mental health, Portsmouth
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Free journal writing and mindfulness workshops
Join us for the Good Mental Health Cafe drop-in event on Wednesday 13 March. Open from 2 – 6pm, you can call in anytime at the Lily&Lime Cafe, 3rd Floor of the Portsmouth Central Library. There are plenty of friendly … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged drop-in, good mental health cafe, Portsmouth, Wellbeing
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Volunteering for Good Mental Health
We’re looking for more peer support volunteers to help with our Good Mental Health Cafe, a monthly drop-in event for people who are worrried about their own mental health, or that of a friend or family member, or those who … Continue reading
Posted in Good Mental Health Cafe, Volunteering, Wellbeing
Tagged drop-in, good mental health cafe, mental health, Portsmouth, Wellbeing
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Showing of award winning film ‘Antelope’ 13 February
‘Antelope’ is a short film based on writer/director Ben Grace’s experience of being sectioned at Antelope House after a suicide attempt in 2012, and his struggles to re-establish relationships with his family after being released. ‘Antelope’ has been screened at numerous film … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged drop-in, good mental health cafe, mental health, Portsmouth
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Time to Stress Less and Take Care of Your Mental Wellbeing
The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is Wednesday 9 January, so why not call in between 2 and 6pm? Have a cuppa at the Lily&Lime Cafe, browse the stalls and … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged good mental health cafe, Portsmouth, Wellbeing, workshop
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Prepare for Christmas with the Good Mental Health Cafe
The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is Wednesday 12 December, so why not call in between 2 and 6pm? Have a cuppa at the Lily&Lime Cafe, browse the stalls and … Continue reading
Posted in Good Mental Health Cafe, Wellbeing
Tagged drop-in, good mental health cafe, mindfulness, Portsmouth
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Join us at the Good Mental Health drop-in cafe on Wed 14 Nov
The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is this Wednesday 14 November, so why not call in? Have a cuppa at the Lily&Lime Cafe, browse the stalls and chat to people … Continue reading
Posted in Good Mental Health Cafe, Human Library, Wellbeing
Tagged drop-in, good mental health cafe, mental health, Portsmouth, Wellbeing, workshop
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