Tag Archives: coronavirus

Spotlight on Carers

“An unpaid carer is anyone, including children and adults, who looks after a family member, partner or friend who needs help because of their illness, frailty, disability, a mental health problem or an addiction and cannot cope without their support.” … Continue reading

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Reasons to be Cheerful

Some of you may recall the late great Ian Drury. “Reasons To Be Cheerful, Pt. 3” was released by Stiff Records in 1979 and reached number 3 in the UK singles chart. The link takes you to an inspiring live performance with … Continue reading

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Coping with a Covid Christmas

With the last minute restrictions on Christmas celebrations, perhaps this is a fitting end to a most extraordinary year. And 2021 promises to be another year of uncertainty and challenge. So I thought I’d share this very shortened version of … Continue reading

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Mental Health For All

Saturday 10 October, was World Mental Health Day! The theme this year is ‘Mental Health For All’, and it couldn’t be more relevant at a time when coronavirus has highlighted how much our mental health means to all of us. I’ve … Continue reading

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Time to Experiment with Change?

Among the many news and research updates I follow to try and keep myself up to date, is a national research programme seeking to understand the psychological and social impact of the Covid 19 pandemic. The research study is being carried out by University … Continue reading

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The Bare Necessities …

The coronavirus lockdown measures have now officially pushed the UK into an economic recession following the biggest slump on record during April to June this year. A Briefing Paper for the House of Commons said: “Consumers may be reluctant to return … Continue reading

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Make, Bake and Create

by Carolyn Barber “Why should we all use our creative power…? Because there is nothing that makes people so generous, joyful,lively, bold and compassionate, so indifferent to fighting and and accumulation of objects and money”Brenda Ueland

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What on earth is a Mental Wealth Trialogue when it’s at home?

A ‘Trialogue’ group is a neutral space where communities can gather to develop their understanding of mental health issues, the challenges of maintaining mental health and to transform thinking on developing better services and healthy communities.

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Find Space to Breathe

It was a striking feature of the survey we conducted during May, that many people focused on ‘acceptance’ and ways to stay in the present moment, to help manage the rollercoaster of emotions, anxieties and overwhelming stress they were experiencing … Continue reading

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Coming Up Soon! Summer Online – Mental Wealth Academy

This week we’re opening up bookings for our Summer Online programme of workshops, discussion events and courses. These are to help support anyone concerned about maintaining good mental health, emotional resilience and wellbeing during the coronavirus pandemic. Click here to find out … Continue reading

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