You can be sure of a friendly welcome if you visit the Lily&Lime Cafe on the third floor of Portsmouth Central Library anytime between 2 and 6pm on Wednesday 13 November. Our monthly Good Mental Health Cafe will be up and running with stalls from local support services such as Community Connectors, Citizen’s Advice Portsmouth, and the Shift peer support group.

At 4pm you can join Samantha Graham for a short workshop to discover how to have the confidence to be YOU inside and out. Find out more about the one-to-one Genie programme to help you connect with the activities or support that you’re looking for. Or just take a break for yourself in Creativity Corner, with simple arts and crafts, and mindful colouring.

Come and admire the new arts bench created by volunteers from the Good Mental Health Coop as part of the Chatterbox project with Journeys Festival International, the University of Portsmouth and the Makers Guild.

13 November is World Kindness Day Why not take a look at the linked website or see if you can find an action from the suggestions in the image.