This is a quote from a psychiatrist called Viktor Frankl who wrote a book called Man’s Search for Meaning. He makes the case that those who deal best with the most challenging and difficult life circumstances are those who can find meaning and a sense of control over their environment. What makes his argument incredibly powerful is that he’s describing his own experience as a concentration camp inmate during the Second World War.
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RESOURCES FOR RESILIENCE
Making ContactTo get in touch with The Good Mental Health Cooperative, you can either
Phone Carolyn Barber
on 023 9310 6042