Portsmouth

• Breakthru – contact Lorna Sandland – stsimons.cdw@gmail.com
• Med3Music – contact Louise Mills – info@med3.org.uk
• Red Sauce Theatre – contact Rachel Goodall – rachelgoodall2003@yahoo.co.uk
• S.A.D. Portsmouth – contact info@sadportsmouth.co.uk
• Singing Together – contact Janet Ayers – contact@janetayers.org
• Shift – contact Don Robertson – Donald.Robertson@portsmouthcc.gov.uk
• Social and Emotional Wellbeing Support Service – contact Hilary Schwager – hilary@sewss.co.uk
• Southsea Counselling – contact Libby Webber – libby@southseacounselling.co.uk
• Tongues & Grooves in the Community– contact Maggie Sawkins – maggiesawkins@moose-mail.com
• Tonic Music for Mental Health – contact Stephanie Langan – tonicmusic@hotmail.co.uk
• Veterans Outreach Service (VOS) – contact Kath Hutton –  admin@vosuk.org
• Healthwatch – directory of services for health and social care

Gosport

• Company of Makers – contact Steve Bomford – steve@companyofmakers.org.uk
• Give Gain & Grow – Sue Greene – Givegaingrow@gvaprojects.org.uk
• Gosport Laughter Club – contact Emma Paxton – empax@icloud.com
• Healing Hypnotherapy – contact Lynda Panter – l.panter@ntlworld.com
• Sanity Books – contact Sandy Walker – sandy@thesanitycompany.co.uk
• Gosport Borough Council – health and wellbeing information

Havant

• Community First – Havant and East Hampshire – information about voluntary and community groups

Hayling Island

• Community First – Havant and East Hampshire – information about voluntary and community groups

Southampton

• Creative Options – contact Frances Heather – frances.anne@btinternet.com
• Life Music –  contact Laura Cousins – laura@lifemusic.co.uk
• Making a Scene – creative arts group for past and current mental health service users – contact Glenda Philpott – purplepoetuk@gmail.com
• Options Counselling – contact Louise Harris – webcontact@OptionsCounselling.co.uk
• Peer Support Health Dog Walking Group – contact Lise – capablecreatures@btinternet.com
• Time to Breathe Yoga – contact Lesley Charters – lesleycharters@btinternet.com
• Southampton Voluntary Services (including Southampton Healthwatch) – information about voluntary and community groups

Eastleigh

• The Little Art Haven – contact Zara Tatem – peaceworks60@gmail.com
• One Community – information about voluntary and community groups

Fareham

• Creative Mental Health – contact Sarah Haskett – sarah@creativementalhealth.org.uk
• One Community – information about voluntary and community groups

Winchester and Alton

• Helping Hooves – contact Abigail Withey – abigail@helpinghoovesuk.org
• The Labyrinth Art Installation – contact Polly Ravenscroft – pollyandraven@yahoo.co.uk
• Community First – information about voluntary and community groups

Fleet

Hart Voluntary Action – information about voluntary and community groups –

Farnborough and Aldershot

Rushmoor Voluntary Services -information about voluntary and community groups –

Petersfield

Community First (HEH) information about voluntary and community groups –

Basingstoke

• Fluid Motion Theatre  – contact Leigh Johnstone – leigh@fluidmotiontheatre.co.uk
• Signposting guide for local mental health support – information about voluntary and community groups – Basingstoke Voluntary Action

Test Valley

• Wisdom Centre – contact Sharon Lamb – reception@wisdomhouseromsey.co.uk
• Rum’s Eg – creative workshops and courses for adults – contact info@hampshireartandcraft.org

New Forest

• Mental Health First Aid trainer – Susan Hayward – SALHayward102@gmail.com
• Community First New Forest – information about voluntary and community groups –