Free journal writing and mindfulness workshops

Join us for the Good Mental Health Cafe drop-in event on Wednesday 13 March. Open from 2 – 6pm, you can call in anytime at the Lily&Lime Cafe, 3rd Floor of the Portsmouth Central Library.

There are plenty of friendly volunteers to chat to, and stalls to find out information from. You can book in for a conversation with the Human Library, relax in our Creativity Corner, or just sit down for a cuppa or snack from £1.

You may want to take part in an on-line programme called Genie which helps you find the support and activities you’re looking for in the local community.

Every month we also run free taster workshops. On 13 March, local poet Maggie Sawkins will be running a journal writing workshop from 4-5pm, and Carolyn Barber from the Good Mental Health Coop will be doing an introduction to mindfulness from 5.30 – 6.30pm.

Click here to register for workshops or just to call in and look around

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