Category Archives: Mental Wealth Academy

The Mental Wealth Academy is a new initiative from the Good Mental Health Cooperative…

From the Heart Poetry Recital – Sunday 1 March

As part of Portsmouth Bookfest, this event is the culmination of a series of workshops run by poet Maggie Sawkins to encourage people to learn a poem off by heart. Those taking part in the project are joined by local … Continue reading

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Kindness counts at the Good Mental Health Cafe Wed 13 Nov

You can be sure of a friendly welcome if you visit the Lily&Lime Cafe on the third floor of Portsmouth Central Library anytime between 2 and 6pm on Wednesday 13 November. Our monthly Good Mental Health Cafe will be up … Continue reading

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Special event for World Mental Health Day

Have you been wondering what happened to the Wellbeing Centre in Palmerston Road? At our event on 9 October, you can hear about a new support service planned for Portsmouth called Positive Minds, due to open in the autumn. There … Continue reading

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Build Your Confidence

This short programme of three workshops will help you build confidence, discover your sense of purpose, and take steps forward in life. You can book on the complete course, or you can attend single workshops if you’re not available for … Continue reading

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Introducing the Mental Wealth Academy

The Mental Wealth Academy supports people to access community based activities and workshops which help with inclusion, recovery and good mental health. The support is intended for people who have experienced serious life challenges, are socially isolated, anxious or lacking … Continue reading

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Mindfulness for Daily Life

Three summer mindfulness sessions are coming up to introduce you to everyday mindful exercises and guided meditations in the Tesco Fratton Community Space, a room available for use by local community groups and voluntary organisations. The sessions are facilitated by … Continue reading

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