Category Archives: Mental Health Awareness Week

Caring Thru Covid

Do you know someone who looks after or supports a family member, partner or friend because of their illness, disability or emotional distress? Are they feeling stressed, worried or depressed about this? Find out more at our online event on … Continue reading

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The Power of Pets

by Sandy Walker Just a couple of weeks ago I got a dog, a little Chihuahua crossed with something, maybe Jack Russell. It’s been years since I had a dog, a decade or more and already I am remembering the … Continue reading

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Building a Mentally Healthy Community with Kindness

Kindness originates from the old English word ‘cynd’ – which means community. Next week is Mental Health Awareness Week and the theme chosen because of the pandemic experience we’re all going through is Kindness. Kindness is about our common humanity, and … Continue reading

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