Category Archives: Coronavirus and mental health

Keep Calm and Carry On

We’ve all had to cope with dramatic changes in our daily lives in the last few weeks. Restrictions on our movements, threats to livelihoods, fear of illness, actual illness, loss of purpose – these all impact on our emotional health and psychological … Continue reading

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The mental health challenges of a pandemic!

by Carolyn Barber If you said that you planned to run a marathon, you might expect to put in place regular fitness training and running practice. You would try to eat more healthily, stop smoking and drinking alcohol, all to prepare yourself physically for … Continue reading

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