April is Stress Awareness Month

The Good Mental Health Cooperative is able to offer direct support if you’re experiencing overwhelming feelings of stress, isolation or anxiety. We’re working towards good mental health no matter what your starting point, just as you would with physical health. Through our Nexus project, we run an established weekly women’s creativity and wellbeing group, and if you’re interested in being involved with the planning for a similar men’s group, we want to hear from you!

Our Solent Connexions project offers virtual support for anyone looking after another adult family member, whether because of frailty, disability or emotional distress. Through our series of Pop-Up Wellbeing and Information in partnership with the Portsmouth Carers Centre, we can also make sure you have the information you need to access the right support at the right time.

April marks the start of Stress Awareness Month, and this year the theme is ‘community’. This is a real opportunity to highlight the support for good mental health that is available after the devastating experiences of the past 2 years. And this includes the power of the community!

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