Tag Archives: mindfulness

Prepare for Christmas with the Good Mental Health Cafe

The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is Wednesday 12 December, so why not call in between 2 and 6pm? Have a cuppa at the Lily&Lime Cafe, browse the stalls and … Continue reading

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , | Leave a comment

Drop in to the June Good Mental Health Cafe for free taster workshops

Posted in Good Mental Health Cafe, Wellbeing | Tagged , , , , , | Leave a comment

Mindfulness workshops

Whether you’re interested in finding out more about mindfulness, or whether you’d like to reinforce your own mindfulness practice, here are some dates to keep in mind. All workshops delivered by Carolyn Barber: Saturday 2nd July: 10 – 12noon – … Continue reading

Posted in Wellbeing | Tagged , , , , | Leave a comment