Tag Archives: Anxiety

Emotions: Friend or Foe?

So what do we mean by emotions? Do we mean everyday feelings – like being fed up, bored, interested, excited? Or do emotions suggest stronger and deeper feelings like anger, sadness, despair, joy, happiness, elation? Do we mean the mood … Continue reading

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Free workshops at the Good Mental Health Drop-in Cafe 10 April

Join us for free workshops on Wednesday 10 April, at the Good Mental Health Drop-in Cafe. The Drop-in runs from 2 – 6pm at the Lily&Lime Cafe space on the 3rd Floor of Portsmouth Central Library. The workshops are: 4 … Continue reading

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Drop-in for the Seven Habits of Good Mental Health

Join us at the Good Mental Health Cafe coming up this Wednesday 8 August. It’s in the Lily&Lime Cafe on the 3rd Floor of Portsmouth Central Library from 2pm. Just take a break and have a cuppa in the cafe, … Continue reading

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Drop in to the Good Mental Health Cafe on 11 July

The Good Mental Health Cafe is a monthly event – every second Wednesday. Our next one is on 11 July, so why not call in? Have a cuppa at the Lily&Lime Cafe, browse the stalls and chat to people from … Continue reading

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Drop in to the June Good Mental Health Cafe for free taster workshops

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