STAY IN TOUCHAdd your details here to receive a free information sheet on the Seven Habits for Good Mental Health, and exercises you can practise at home.
Making ContactTo get in touch with The Good Mental Health Cooperative, you can either
Phone Carolyn Barber
on 023 9216 1164
Join us at the next Mental Wealth Trialogue event in Portsmouth on Wednesday 22 June at Le Cafe Parisien from 6 – 8pm.
The agreed question for this Trialogue is:
How do we foster self-care, self-worth and self-compassion in ourselves?
Latest edition of the Creative Mental Health Guide.
Adam Hunford’s “Small Things” visualizes his day in the life of a person living with mental illness. It is raw, truthful and his voice is mighty. Continue reading
This ground breaking event is an opportunity to hear radical alternatives for the future of mental health support services and mentally healthy communities. After hearing from our guest speakers from a range of perspectives, everyone will participate in a World Cafe style event with small group discussions and sharing of ideas and perspectives between the groups.
Taking place on Monday 16 May from 6pm at the St.Lukes Church Hall, Greetham St, Portsmouth, the discussion event continues until 8pm and is then followed by a buffet with more opportunity for networking and informal debate.
- The Human Library is an international equalities movement which promotes positive social change in over 60 countries.
- At a Human Library ‘Books’ are people, and reading is a conversation.
- Human Books are volunteers who share personal experience to challenge prejudice, stigma and discrimination.
- The Hampshire Human Library project has been running for 3 years. To find out more about our previous events and our volunteer Human Books, please click here
Time to officially announce the launch of the Hampshire Festival of the Mind at Portsmouth Cathedral on Saturday 7 May 2016. The event will be opened by the Lord Mayor of Portsmouth and keynote speaker Professor Paul Crawford, and will include:
- Stalls marketplace
- Pop-up cafe
- Human Library
- Interactive creative areas for adults and children
- Outdoor art installation – the Labyrinth
- Exhibitions of art, fashion and sculpture
- Belly dance flash mob
On Thursday 25 February, the Health Sciences Faculty at the University of Southampton is hosting a day long conference organised by their Lived Experience Reference Group. Although this is primarily for students studying to become healthcare professionals, the conference is also open to the public.
The day features workshops about lived experience of mental ill-health, recovery communities, service user research, and a therapeutic model in acute mental health services. There’s also a Zappers Theatre production looking at post-natal depression, and we will be offering the Human Library experience all through the day.
If you’re interested in coming along, please contact Sandy Walker via S.C.Walker@soton.ac.uk
Whether you’ve become disabled or always had a disability, life can throw up additional challenges which leave you feeling deflated, defeated and even depressed.
This one day workshop in Portsmouth will help you become:
- more energised
- more connected
- more motivated
- better equipped to tackle life’s challenges
If you’re interested in joining this workshop, click here to email us. We’ll let you know as soon as dates are finalised.